The Blog

In today’s interview, we have the pleasure of speaking with Dr. Tara Morrison, a dedicated physical therapist who specializes in pelvic care for women. With a passion for addressing women’s unique health needs, she has built a practice that integrates physical therapy, yoga, and holistic wellness to support mothers through their journey. Join us as…

Baby-wearing, an age-old practice, has become popular among modern parents for its many benefits. Beyond being a mode of transportation, baby-wearing offers a treasure trove of advantages for babies and caregivers. In today’s blog, we will review the benefits of baby-wearing, from encouraging emotional bonds to promoting cognitive development, and address common concerns with evidence-based…

Postpartum hair loss, also known as postpartum alopecia, is a common concern among new mothers. While it is temporary, it can be worrisome for those experiencing it. In this guide, we’ll delve into the reasons behind postpartum hair loss, explore effective strategies to manage it, and debunk myths surrounding it. How Common is Postpartum Hair Loss? Postpartum…

At Elite Postpartum Doulas, we believe in providing comprehensive support to new parents during the transformative postpartum period. That’s why we actively seek out partnerships with local services that offer invaluable resources to our clients. Today, we’re excited to introduce Katie, the creator of Nurtured Village, a Postpartum Meal Delivery Service based out of Seattle,…

As Earth Day approaches, we’d like to share meaningful ways to celebrate and honor our planet with your family. Whether you’re a new parent navigating the joys of infancy or wrangling a curious toddler, plenty of creative and family-friendly activities can make Earth Day a memorable and educational experience. This blog post will explore engaging…

Welcoming a new baby to the family is exciting, but it can also bring about significant changes, especially for siblings. Whether you’re preparing a toddler, preschooler, or older child for the arrival of a new baby, there are strategies and activities you can employ to ensure a smooth transition and foster positive relationships within the…

Welcoming a newborn into your life is a remarkable journey filled with boundless love and countless firsts. However, amidst the joy, there are inevitable challenges. One of the most notorious among them is the enigmatic “witching hour.” In today’s blog, we’ll delve deep into understanding the witching hour, its nuances, underlying causes, and practical strategies…

Easter is a time for families to come together and celebrate the joy of springtime. For families with newborns in the Seattle Area, planning your first Easter activities with your little one can be exciting. Whether you’re looking for indoor or outdoor options, there’s something for everyone to enjoy. In today’s blog, we’ll explore various…

Bringing a new life into the world is a beautiful, life-changing journey; however, the postpartum period can present its challenges. At Elite Postpartum Doulas, we pride ourselves on guiding you through this transformative time. We understand the importance of comprehensive care. Today, we want to highlight an innovative resource that aligns effortlessly with your postpartum…

Pacifiers have been a staple in many parents’ toolkits to comfort and calm infants. There is much debate about whether they are life savers or whether their potential drawbacks outweigh their benefits. At Bay City Doulas, it is important to us to provide you with unbiased and balanced information so that you can make an…

Bringing a new life into the world is a joyous yet demanding experience, especially during the postpartum period. The fourth trimester brings with it a myriad of challenges, and in navigating this journey, postpartum doulas can be invaluable. In this blog post, we’ll discuss the top three reasons why hiring a postpartum doula can make…

Welcome to our comprehensive guide on dry brushing – a simple yet incredibly effective self-care practice, especially during postpartum. This blog will delve deep into dry brushing, exploring its origins, benefits, techniques, and how it can positively impact your postpartum journey. We hope you enjoy this week’s blog, Dry Brushing 101. What is Dry Brushing?…