Posts by Cosima & Anathea

When you think about helping your baby grow, you might imagine books, toys, or classes. But one of the most powerful tools for development is simple and free: the floor. Floor play in early development gives babies a chance to move, explore, and bond with their caregivers—all at their own pace. Whether your baby is…

Bringing home a newborn is a whirlwind of love, hormones, and (let’s be honest) a lot of guesswork. Amid the feedings, diaper changes, and sleep deprivation, it’s easy to lose sight of your own well-being. That’s where mindfulness for new parents comes in—it’s a simple, accessible way to stay grounded and present during the intense…

Traveling with a baby can feel like a high-stakes operation—one minute you’re a well-packed parent, the next you’re juggling a wailing infant, a collapsing stroller, and a pacifier that’s somehow disappeared into a black hole. If this sounds familiar, don’t worry—you’re not alone. And thankfully, there’s one powerful tool that can change the entire experience:…

Bringing home a newborn is one of life’s biggest transitions. Between sleep deprivation, feeding schedules, and the emotional rollercoaster of early parenthood, self-care often becomes the first thing to fall off your radar. But here’s the thing—taking care of yourself isn’t selfish, it’s survival. Especially in the postpartum period. If you’re wondering how to create…

Bringing home a newborn is joyful—but let’s be honest, it’s also exhausting. Between diaper changes, feedings, and the constant guessing game of what your baby needs, the early postpartum weeks can feel overwhelming. That’s where postpartum doulas come in. Many families don’t realize that doula support can happen during the day or overnight—and the difference…

With all the excitement of bringing a new baby home, it’s easy to feel obligated to entertain guests who want to stop by to visit you and the baby. In this blog post, we’ll discuss the importance of setting postpartum boundaries. We will share practical tips for setting and communicating boundaries effectively, explore the importance…

The first three months after a baby’s birth, often called the “fourth trimester,” are a period of significant growth and adjustment for both the newborn and the parents. This phase is crucial for a baby’s physical, emotional, and cognitive development as they transition from the womb to the outside world. For parents, understanding these developmental…

Welcoming a new baby into the family can bring significant changes to partner dynamics, particularly in the realm of intimacy. For many new parents, the journey to rediscover physical and emotional closeness can be challenging among the demands of caring for a newborn or infant. Today we’ll talk about common challenges faced by couples during…

Welcoming a new baby into the family is an exciting time. Those who already have “fur babies” in the household may be concerned about how to introduce their dog to their new baby. Dogs are known for their loyalty and companionship and can form wonderful bonds with babies. However, it’s important to begin preparing your…

Cradle cap is a common skin condition that affects newborns and infants. Today we will talk about all things cradle cap. We’ll delve into the various aspects of cradle cap, including its causes, symptoms, treatment options, and prevention methods to provide a comprehensive guide for parents and caregivers. What is Cradle Cap? Cradle cap manifests…