Seattle New Parents Guide
Nestled between majestic mountains and serene waters, Seattle stands as an epitome of nature meeting nurture. As new parents in this vibrant city, a vast array of experiences are awaiting you. From holistic wellness centers to baby-friendly outings to local resources, our guide offers insights into navigating parenthood in the Emerald City. We hope you enjoy the Elite Postpartum Doula’s Seattle new parents guide!
Embracing Holistic Wellness and Recovery
At Elite Postpartum Doulas, holistic wellness doesn’t mean doing things in just one way, but instead taking a full-body approach to your own healing and integration into postpartum. Below, we highlight some of our favorite resources that can benefit postpartum families.
Pelvic Floor Specialists: Postpartum recovery is not just about healing external scars. Internally, the pelvic floor undergoes significant strain during childbirth. Seeking a specialist can help guide mothers through exercises and therapies, ensuring an all-encompassing physical recovery. There are many amazing pelvic floor specialists in Seattle and the surrounding towns; for a direct recommendation close to you, contact us.
Lactation and Infant Feeding Help- It wouldn’t feel right to us to speak about infant feeding without highlighting the amazing support that Thrive Lactation and Wellness brings to new families in the Seattle area. Thrive has two lactation consultants on their team, Nicole, and Shannon. The knowledge, warmth, and support they bring to families in the Seattle area is unparalleled. To learn more about their practice, click here.
Postpartum Doula Support- Postpartum brings a monumental change in new parents’ lives. While each family’s needs vary, one thing stays the same: expert support postpartum can be life-changing. To learn more about how postpartum support could benefit you, contact us.
Baby-Friendly Seattle Awaits
There comes a time in new parenthood when parents are ready to get out and leave the house. This can vary anywhere between two weeks to two months after your little one’s arrival. Take your time, but when you’re ready, here are some of our favorite places to explore with a newborn.
Parks and Recreation: Beyond the iconic Space Needle and Pike Place Market, Seattle offers parks tailor-made for families. With diaper-changing stations, baby-friendly amenities, and breathtaking views, places like Gas Works Park and Green Lake are perfect for making lasting memories.
Cafés and Bites: Coffee and Seattle are synonymous. Numerous family-friendly cafés pepper the city, providing play areas for babies while parents can indulge in the city’s renowned coffee culture. One of our favorite places to grab a delicious pastry and cup of coffee is Temple Pastries.
As you navigate your way as a new parent in Seattle, we hope that this blog can be used as a guide to find your new favorite places to visit with your baby, and resources that may be beneficial to you. We are in your corner, and rooting for you!
Thank you for reading this week’s blog ” Seattle New Parents Guide.” For more tips and tricks on all things pregnancy, postpartum, and parenthood click here to view our weekly post.